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Ayurvedic Spice Blends: Oh Spicy!

Ayurvedic Spice Blends

Forget just adding heat! Oh Spicy! we invite you to unlock a new realm of flavour and well-being with our handcrafted Ayurvedic spice blends. Developed in harmony with Oh Lily!, each blend offers the ancient wisdom of Ayurveda at your fingertips, infusing your meals with vibrant taste and holistic benefits. Oh Spicy! isn’t just about […]

Beyond the Snack: Peakfood – Your Guide to Culinary Curiosity

Culinary curiosity

In a world where convenience is often culinary curiosity, Peakfood offers a refreshing escape. It’s more than just a snack company; it’s an invitation to reimagine your relationship with food and embark on a global flavour adventure, all from the comfort of your kitchen. Peakfood’s philosophy revolves around three pillars: Delicious, nutritious snacks, Recipe collection […]

Elevate Your Routine with Oh Lily! Water Lily Snacks from Peakfood

Elevate Your Routine

Elevate Your Routine with Oh Lily! Water Lily Snacks from Peakfood In today’s fast-paced world, escaping the ordinary for a taste of something unique can feel like a luxury. But what if your next culinary adventure could be as simple as reaching for a snack? Introducing Peakfood, your gateway to a global feast without ever […]

Oh Spicy Digestive Harmony – A Symphony of Seeds for Gut Wellness

Oh Spicy Digestive Harmony

Oh Spicy Digestive Harmony – A Symphony of Seeds for Gut Wellness In the world of culinary delights, the quest for both flavour and wellness has never been more intertwined. Enter Oh Spicy Digestive Harmony, a revolutionary spice blend crafted with precision and expertise, designed to elevate your culinary experience while promoting digestive health. In […]

Popular Ayurveda yoga Benefits and Water Lily Snacks for 3 Body Types

ayurveda yoga

Ayurveda Yoga are holistic ways of life believing in self-care and balance There are many benefits to incorporating Water Lily snacks into your daily routine and yoga practice, regardless of your type. However, each physical body type may experience different benefits. Ayurveda and Yoga are often described as sister science or knowledge supporting well being. The […]

Exciting Golden Spice: Turmeric Potential Rise to Fame

Turmeric potential

The Turmeric Potential is having its moment in the spotlight. Whether in capsule form, as an aromatic tea, or as a vibrant addition to various recipes in the kitchen. There’s no escaping the charm of this spice with its luminous yellow hue (fun fact: it’s also what gives curry powder its distinctive colour). And rightfully […]

Great Oh Lily! got a 5 star food hygiene rating

Food Hygiene

The importance of food hygiene ratings Food hygiene ratings are grades awarded to food processing businesses when evaluated for compliance with food safety laws. The organisation receives a rating based on the inspection. You can see on the Food Standards Agency website that businesses give you an extensive overview of the evaluated categories. Area inspected […]

Understanding Gluten Free Diet: Sorting Through the Facts and Fiction

gluten free diet

Gluten free diet, but what is gluten? Gluten is a protein found in wheat, barley, and rye grains. For many people, gluten is a harmless protein easily digested by the body. However, for those with celiac disease, non-celiac gluten sensitivity, or wheat allergy, consuming gluten can lead to various symptoms, from digestive issues to skin […]

Well-being – 3 Simple Morning Routines: Meditation, Yoga and Healthy Snacks

well-being in 3 steps

Beginning the day with exercise is a widely acknowledged way to enhance your well-being. But what if you need to be a morning person? Or what if you don’t have time for a full workout? That’s where Yoga comes in. Engage in Yoga as part of your morning routine to energise and relax. It’s perfect […]