You might be thinking that water lilies are for ponds, not for snacking! But these delicate seeds from India are edible, and the seeds have been used in traditional medicine and holistic well-being practices for centuries. The base of Oh Lily! waterlily snacks benefit is the seeds of these plants and the natural ingredients.
Water lily seeds are becoming popular as a superfood snack due to their excellent protein, magnesium, and iron source, and they are naturally gluten- and sugar-free.
By the way, Oh Lily! also make a low-calorie vegan savoury snack!
So why are water lily snacks so healthy? The benefits of water lily seeds come from their high nutrient and antioxidant content. These nutrients work together to support the body in various ways.
This new superfood snack is perfect for vegans, vegetarians, and people looking for a delicious and nutritious snack!
Water lily seeds are a great source of plant-based protein, fibre, and essential vitamins and minerals.
They’re also low in calories, making them a perfect snack for people watching their weight.
Use the snacks as a versatile ingredient used with sweet or savoury dishes. Add them to your favourite smoothie or yoghurt for a protein-added breakfast, or use them as a topping for salads and soups.
We value health and vitality but care about providing a fantastic culinary experience. Therefore we’ve developed some easy-to-make recipes using waterlily snacks to accompany you on a culinary adventure while incorporating them into your meals. Visit our Recipe World for more information.
Add Waterlily Snacks into your balanced diet. Find out more here…
Water lily seeds have been used for centuries in traditional medicine and holistic well-being, such as Ayurveda. You can find more about Ayurveda in our blog “ayurveda yoga and water lily snacks”
They are a good source of protein, magnesium, and iron and are naturally gluten- and sugar-free.
Oh Lily! has created delicious, conscious snacking products that take water lily seeds to the next level.
Their Lily Pops are a healthy, vegan, and low-calorie savoury snack that is both tasty and crunchy.
For those with a sweet tooth, Oh Lily! also has healthy chocolate snacks that are sure to satisfy.
and
😋 GREAT TASTE – Enjoy without the guilt!
🌱❤️ VEGETARIAN – suitable for vegans.
😍 crunchy and delicious.
✅ Healthy
By incorporating water lily seeds into your diet, you can enjoy the benefits of this ancient superfood.
So what are you waiting for? Incorporate water lily snacks into your diet and enjoy the benefits of this new superfood!
Oh Lily! Discover the culinary mix of crunchy water lily snacks, chocolate and savoury today.
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