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Our latest Peakfood News...

The Peakfood News: Trends about Healthy Eating and water lily snacks

Ayurvedic Spice Blends

Ayurvedic Spice Blends: Oh Spicy!

Reading Time: 5 minute(s)

Unleash the Symphony of Flavour and Wellbeing with Ayurvedic Spice Blends: Oh Spicy!

- Oh Spicy! offers handcrafted Ayurvedic spice blends for flavorful meals and holistic benefits.
- Developed in harmony with Oh Lily!, each blend brings the ancient wisdom of Ayurveda.
- Enjoy Digestive Harmony blend for gut health, Indian Gold blend for an exotic culinary adventure, and French Riviera blend for a touch of rustic charm.
- Oh Spicy! uses natural ingredients and promotes mindful living through the connection between taste and well-being.

Culinary curiosity

Beyond the Snack: Peakfood - Your Guide to Culinary Curiosity

Reading Time: 5 minute(s)

Ditch bland bites! Peakfood offers a mindful food adventure. Savour global flavours, explore mindful eating and fuel your wellness with delicious, protein-packed Oh Lily! Water lily seed snacks. Join the #PeakfoodGlobalFeast community for recipes, tips, and more! Bon appétit!

Elevate Your Routine

Elevate Your Routine with Oh Lily! Water Lily Snacks from Peakfood

Reading Time: 7 minute(s)

Elevate Your Routine -Craving a Global Adventure?

Skip boring snacks and embark on a global culinary adventure with Peakfood! Bite into vibrant Indian flavours, French romance, and Aztec chocolate from your table.

Oh Lily!, Peakfood's hidden gem takes you on a wellness detour with crunchy water lily snacks – bursting with protein, vitamins, and guilt-free indulgence.

Ready? Fuel your well-being, travel the world, and discover your perfect Peakfood match today!

Oh Spicy Digestive Harmony

Oh Spicy Digestive Harmony – A Symphony of Seeds for Gut Wellness

Reading Time: 10 minute(s)

Spice Up Your Life, Naturally: Why Oh Spicy! Digestive Harmony is the Perfect Addition to Your Healthy Lifestyle

Turmeric potential

Exciting Golden Spice: Turmeric Potential Rise to Fame

Reading Time: 6 minute(s)

The Turmeric Potential,  the Golden Spice

Explore the vibrant world of turmeric, a golden-hued spice celebrated for its digestive support, anti-inflammatory prowess, and antioxidant-rich properties.

Plus, savour the goodness of a Turmeric Latte with our delectable recipe!

Food Hygiene

Great Oh Lily! got a 5 star food hygiene rating

Reading Time: 5 minute(s)

Interview with Govinda Cortier (COO Oh Lily!) about Food Hygiene

gluten free diet

Understanding Gluten Free Diet: Sorting Through the Facts and Fiction

Reading Time: 6 minute(s)

A gluten-free diet can be challenging, but connecting with others and researching options can make it easier. Focus on whole foods and read labels carefully.

well-being in 3 steps

Well-being - 3 Simple Morning Routines: Meditation, Yoga and Healthy Snacks

Reading Time: 11 minute(s)

Well-being: Spice up mornings with yoga. Energise body, calm mind. Add affirmations & healthy snacks. Namaste!

Habit transformation

Inspiring Habit Transformation Program

Reading Time: 18 minute(s)

Do you want to switch things up and try something new?

Maybe you’re looking for a way to transition into a healthier lifestyle! Or maybe you are simply looking for a practical yet manageable way to focus on bettering yourself. A Habit Transformation Program might be what you need!

conscious nutrition

2 Oh Lily founder Detailed Background interview - insightful

Reading Time: 9 minute(s)

The Oh Lily founder started with the idea of making snacks from water lilies that originated in India. Water lilies can also be found under the name Makhana.

In India, water lily plants are grown and used in various ways. Water lilies have the advantage of being super nutritious and not sugar-free.

guilt free snacking woman

Guilt free snacking - history and benefits of 8 Water Lily snacks

Reading Time: 12 minute(s)

The joy of guilt free snacking!

Do you love guilt free snacking but hate the guilt that comes with it? Our water lily snacks may be just what you want! A delicious treat with a long history.

waterlily snacks benefit

5 plus, truly waterlily snacks benefit

Reading Time: 5 minute(s)

The Oh Lily! waterlily snacks benefit

Waterlily snacks benefit (s) have been gaining popularity as a "superfood" recently, but what are these snacks, and why are they so good for you? Read on to learn more about water lily seeds' health benefits and how to incorporate them into your diet.