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Our latest Peakfood News...

The Peakfood News: Trends about Healthy Eating and water lily snacks

gluten free diet

Understanding Gluten Free Diet: Sorting Through the Facts and Fiction

A gluten-free diet can be challenging, but connecting with others and researching options can make it easier. Focus on whole foods and read labels carefully.

well-being in 3 steps

Well-being - 3 Simple Morning Routines: Meditation, Yoga and Healthy Snacks

Well-being: Spice up mornings with yoga. Energise body, calm mind. Add affirmations & healthy snacks. Namaste!

Habit transformation

Inspiring Habit Transformation Program

Do you want to switch things up and try something new?

Maybe you’re looking for a way to transition into a healthier lifestyle! Or maybe you are simply looking for a practical yet manageable way to focus on bettering yourself. A Habit Transformation Program might be what you need!


2 Oh Lily founder Detailed Background interview - insightful

The Oh Lily founder started with the idea of making snacks from water lilies that originated in India. Water lilies can also be found under the name Makhana.

In India, water lily plants are grown and used in various ways. Water lilies have the advantage of being super nutritious and not sugar-free.

guilt free snacking woman

Guilt free snacking - history and benefits of 8 Water Lily snacks

The joy of guilt free snacking!

Do you love guilt free snacking but hate the guilt that comes with it? Our water lily snacks may be just what you want! A delicious treat with a long history.

waterlily snacks benefit

5 plus, truly waterlily snacks benefit

The Oh Lily! waterlily snacks benefit

Waterlily snacks benefit (s) have been gaining popularity as a "superfood" recently, but what are these snacks, and why are they so good for you? Read on to learn more about water lily seeds' health benefits and how to incorporate them into your diet.


Snack flavours

Snack flavours from different places around the world

A Tasting Tour: French Riviera Oh Lily! Snack Edition

Do you love the taste of the French Riviera?

The Oh Lily! Snack French Riviera is a plant based, gluten free snack made with natural ingredients: water lily seeds, paprika, herbs of Provence, Guérande sea salt, black pepper, and extra virgin olive oil.

Part of the Snack flavours around the Oh Lily! Snacks.


vegan Snack

A vegan Snack - Enjoy the Crunch

Looking for a vegan snack that is both delicious and satisfying? Look no further than Oh lily! with its plant based ingredients inspired by global flavours; Oh Lily! Waterlily snacks are the perfect way to satisfy your cravings while staying healthy.

healthy snacks

Healthy Snacks for your diet

We all know that eating healthy is important, but sometimes it's hard to make healthy snack choices. The good news is that there are plenty of healthy snacks out there that taste great and provide essential nutrients. Here are some tips for healthy snacks at home and on the go.

Mediterranean diets

Mediterranean diets - Delicious 8th snack idea: Oh Lily! Dolce Vita

Oh Lily! a brand using puffed Indian Water Lily seeds and different ingredients inspired by Govinda's travels worldwide. Dolce Vita a Snack inspired by Italian food, so we thought we had a little deeper look into the Mediterranean diets.

balanced diet

5 a Day and balanced diet for maintaining good health

We all know that eating a balanced diet is vital for maintaining our overall health, but did you know that it's also crucial for keeping our body functions running smoothly? What we eat can either help or hinder the many processes that keep us alive and well.


Our 8 Best Plant Based Snacks, add them to your diet

Eating healthy plant based snacks and having fun! Are you're looking for a plant-based snack? Well, our Waterlily snacks are plant based snacks.

Our bestseller

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CHEEZY VEGAN – Nutritional Yeast – truly # 1 Oh Lily! Nourish Award
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THANK YOU for helping us to receive the Nourish Award...
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Savoury and chocolate discovery snack box – 6 x Oh Lily!
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AZTEC TREASURE – crunchy chocolate snacks – 100% Oh Lily!
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Party box – fun with friends Oh Lily! snacks (12x)
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Fun snack box – fun with friends Oh Lily! snacks (18x)
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